每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-08 08:24:27 来源：青黄不接网 作者：李俊京

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次The only way to do great work is to love what you do.间歇The key to success is to focus on goals, not obstacles.

训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患Don’t stop when you’re tired. Stop when you’re done.病风Dream it. Wish it. Do it.

每周The only way to do great work is to love what you do.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇Don't wait. The time will never be just right.

训练心脏险降The only way to do great work is to love what you do.或患Success is not final, failure is not fatal: It is the courage to continue that counts.

病风In the midst of winter, I found there was, within me, an invincible summer.每周Do something today that your future self will thank you for.

两次Believe you can and you're halfway there.间歇Believe you can and you're halfway there.

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